English
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Social Media and the Performance of the Self
In an age where social media dominates our communication, self-expression, and even careers, how we present ourselves online has become more than a casual decision, it’s a performance. Platforms like Instagram, TikTok, and Snapchat invite us to curate, filter, and…
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Stoicism in the Modern World: How Ancient Wisdom Can Improve Your Life
Life today is noisy. We wake up to notifications, we race deadlines, and we constantly compare ourselves to others online. In this chaos, peace feels like a luxury. But what if I told you that a philosophy born over 2,000…
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Micro Stressors: The Invisible Psychological Pressure of Modern Life
When we hear the word stress, we often picture major crises: a job loss, a health issue, or a breakup. But in psychology, stress isn’t limited to big life events. In recent years, a concept has gained attention: micro stressors. These are…
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How Society Shapes Our Physical Existence
In classical sociology, the body was often viewed as a passive object — a biological vessel through which social life occurred. But contemporary sociologists argue otherwise: the body is deeply social. From how we walk, eat, dress, and move to…
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Free Will vs Determinism: Are We Truly Free?
Do humans have free will, or are all our choices determined by prior causes? This question has fascinated philosophers for centuries. Known as the debate between free will and determinism, it cuts across philosophy, psychology, neuroscience, and even physics. Whether you’re…
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Gaslighting: Recognize Emotional Manipulation
In recent years, the term gaslighting has become increasingly common in discussions about mental health, toxic relationships, and emotional abuse. But what exactly does it mean? Gaslighting is a form of psychological manipulation where one person systematically causes another to doubt their…
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Gender Roles and Expectations
Gender roles have been part of human societies for centuries, shaping how people behave, what they do, and how they see themselves and others. These roles—traditionally assigning specific tasks, traits, and expectations to men and women—are deeply rooted in cultural…
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Real-Life Ways to Live a Fulfilling Life
Happiness… it’s one of those things everyone talks about but no one really nails down. What is it, really? How do we find it? And how do we keep it going? These are questions we all deal with at some…
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Why Gen Z Is Struggling with Modern Anxiety
Anxiety has quietly become part of daily life for many of us—but for Gen Z, it hits different. Growing up with phones in hand, always online, and bombarded with bad news, they’re navigating a world that feels like it never…
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Facing Digital Loneliness in a Hyperconnected World
Digital loneliness is one of the quietest emotional struggles of our time. You might be texting, scrolling, and liking posts all day—and still feel completely alone. In a world where you can send an emoji in a second, many people,…