gaslighting
-
The Rise of Therapy Speak: Healing or Harmful?
n recent years, the language of therapy—once confined to clinical offices—has exploded into the mainstream. From TikTok videos explaining “narcissistic abuse” to Instagram infographics outlining “trauma responses” and “emotional boundaries,” therapy speak is now everywhere. But while these terms were…
-
Gaslighting: Recognize and Recover from Emotional Manipulation
In recent years, the term gaslighting has become increasingly common in discussions about mental health, toxic relationships, and emotional abuse. But what exactly does it mean? Gaslighting is a form of psychological manipulation where one person systematically causes another to doubt their…